Editor's Note: Many events are being canceled due to COVID-19. Please check out our "COVID-19: What You Need To Know" article for more information. While we are doing our best to keep up with event cancelations, when in doubt, please contact the event organizer.
Discover Wellness in 2021 with Lessons for Living presented by the University of Illinois Extension.
Sessions are conveniently offered on two dates to allow for your schedule. Choose sessions based on your interest and availability.
We want to do all we can to protect ourselves from becoming ill. A healthy immune system gives the body a layer of protection. While no one food or healthy lifestyle behavior can prevent illness, you can help boost your immunity with a healthy balance of nutrient-rich foods, adequate sleep, physical activity and managed stress. Join us to learn the steps you need to take to build a strong immune system.
May 20 and September 9, 2021